Meet Sarah & Steph

We help you restore your energy, support your metabolism, and feel strong in your body again — with a system that actually works.

Hi there I am Celeste!

Creator of Softly Does It and dedicated Business Strategist.

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Root Cause First

Whole-Body Balance

Sustainable Change

Expert Guidance

Steph Saffer, LAc

A genuine question I ask myself is "how good do I want to feel today on a scale of 1-10?" I always choose 10, and I want the people around me to have access to that 10/10 feeling too. People need true encouragement when it comes to their health. They need knowledge, and tools, but also encouragement. Someone to say, "Yes, you can do this." I believe in people and their ability to thrive. I'm so passionate about it, I'm also a certified coach and a fitness instructor. There is so much POWER in taking control of your wellbeing, and I want to help you do it.

Sarah Hayes, LAc

I was put on this earth to help people find their way to better health. I love watching people grow into their strength and power through our coaching and programs. When clients feel better energy, mood, and confidence in their bodies, anything is possible. It is so much fun to coach and empower clients to show up in this world as their best self! Most of us know that we can do better, feel better and live fuller lives, that is what we are here to do. Let us help you live to your full potential.

"Thank you, from the bottom of my heart, to both of you. What you've built here is truly life changing, and I am so honored to be a part of it."

JENA DAWES

"My biggest WIN is feeling at peace. I felt so out of rhythm with myself, and now I feel proud, peaceful, and harmonious."

J.H.

"This program is really working for me and I’m feeling better than I have in a very long time. Thank you for this."

S.P.

A more complete approach to health

As practitioners, we look at health from a holistic perspective.

Your metabolism, energy, mindset, and daily habits all work together.
When one is off, everything feels harder.

That’s why our programs are designed to:

support your metabolism
reduce inflammation
improve energy and clarity
create sustainable habits

This isn’t about quick fixes.
It’s about creating real, lasting change.

We’ve seen how frustrating it can be to feel stuck in your body — low energy, constant stress, things not working the way they should.

But we’ve also seen what’s possible when things start to shift.

You feel clearer. Stronger. More like yourself again.

That’s why we do this work —
to help you get there.

Your metabolism affects everything — your energy, hormones, digestion, mood, and weight.

START HERE.

In just 3 minutes, this quiz will help you understand what’s slowing your metabolism down and what to focus on next.

What's slowing your metabolism down
What your body needs right now
The best next step for you

TAKE THE QUIZ